Susan – “Music”
Susan explains the value of listening to music and how it comforts her.
Rev. Sky – “What is grief?”
Rev. Sky talks about the universality of grief and how people grieve differently.
Rev. Sky – “What is a trigger”
Rev. Sky explains triggers, identifying them and what you need.
Rev. Sky – “Retraumatization”
Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.
Cheryl – “What is grief”
Cheryl defines grief and talks about how we all grieve differently.