Video

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.