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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Maureen – “Your experience of loss is unique”

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Cheryl – “My story” short version

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Kara – “Going on alone”

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Sarah K – Complicated feelings

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband's death like feeling sad, distraught, overwhelmed , relieved and guilty

Mary – What I would say to my younger self

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Jacqueline – Crying

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Janice – “Grief is a response to loss”

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Sunny- Processing Different Losses During the Pandemic

Sunny- Processing Different Losses During the Pandemic

Sunny talks about how the process of losing two of his grandparents, one quickly, and one in a way that felt long and drawn out, felt. He addresses how the pandemic informed the experience of grieving a grandparent who died alone in a hospital setting compared to a grandparent who died at home, surrounded by family.

Bryan – The Three Fs

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Madelyn -Healing and support group for Asian Canadian women

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard