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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Scott – Lyrics

Scott – Lyrics

Scott - Talks about how a friend in grief helped with the lyrics of "So far away". Find the song at his website www.dotbmusic.ca

Claudia – Waterlillies

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Shannon – Blessings and sadness

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more - talk less.

Lyss – Losing My Mother

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Jane – Loneliness while processing grief

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that's impacted things like scattering ashes and having celebrations of life.

Shannon – Growing through Grief

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Finding Your Way Through Hard Feelings Playlist

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Lynda – ‘Pandemic and triggers”

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Kara – “Meals”

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Justin – Song writing and lyrics

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you