Krista – “They are not trying to kill themselves”
Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.
Doug – “My Story”
Doug talks about the accident that killed his daughter and his process of grief.
Rev. Sky – “It’s OK to cry”
Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.
Rev. Sky – “What is trauma?”
Rev. Sky discusses how trauma affects us on many levels.
Rev. Sky – “Retraumatization”
Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.
Rev. Sky – “If you have experienced sudden loss”
Rev. Sky discusses things you can do to help navigate emotions.
Janice – “Being triggered”
Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.
Rev. Sky – “Trauma, grief, and loss, sudden death”
Rev. Sky introduces herself and explains why she is in these videos.
Rev. Sky – “Sharing”
Rev. Sky explains how sharing helps you heal.