Maureen – “Group therapy vs individual therapy”
Maureen talks about what kind of counselling may work for you.
Maureen – “Pregnancy and infant loss”
Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.
Susan – “Relationships”
Susan explains the shift that happens with yourself and your relationships.
Rev. Sky – “Emotions”
Rev. Sky talks about the emotions that come along with loss and outlets that can help.
Donna – “Helping a grieving friend”
Donna shares some practical ways to help someone in grief.
Rev. Sky – “Retraumatization”
Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.
Rev. Sky – “Feeling numb”
Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.
Keith – “How can you help”
Keith explains that by imagining being in someone’s position can show you practical ways of helping them.
Rev. Sky – “Grief is a journey”
Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.