Music

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Justin – Expression and grief

Justin talks about what his grief is like and hope

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Cale – Give yourself time

Cale discusses songwriting advice and grief

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving