Video

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.