Video

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Justin – Expression and grief

Justin talks about what his grief is like and hope

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.