Death of a Parent

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing