Video

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Susan – “Honour”

Susan discusses dying and lives well lived.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose