Video

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Valmy – My story of loss

Valmy talks but the death of her uncle

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Marija – Latent grief

Marija explains latent grief

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Hope – Benefits of child-centred grief programs

Hope discusses hope grief camp gave her and her family a place to feel normal