Video

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Lynda – “Resilience”

Lynda discusses what resilience is all about