Video

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Susan – “Control”

Susan talks about controlling our death.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Murray – Be patient

Murray explains the most important thing he has learned about grief

Valmy – My story of loss

Valmy talks but the death of her uncle

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.