Video

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic