Video

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort