Death of a Grandparent

Sunny- The Importance of Friends While Grieving

Sunny- Grief and Maintaining Health

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Sunny- Processing Different Losses During the Pandemic

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Sunny- Grieving Different Losses

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.