Video

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.