Video

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.