Video

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief