Video

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.