Video

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Susan – “Control”

Susan talks about controlling our death.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t