Death of a Sibling

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Kate – Getting support

Kate talks about how difficult it is to ask for support

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to