Video

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Corrie – Triggers

Corrie discuss the many types of triggers

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.