Video

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin