Video

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.