Video

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse