Video

Lynda – “Resilience”

Lynda discusses what resilience is all about

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

John Martin – Understanding Grief part 2

John talks about permission to grieve

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.