Video

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything