Video

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Corrie – Triggers

Corrie discuss the many types of triggers

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care