Video

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Keith – “Grief at any age”

Keith discusses grief and age.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down