Video

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Cale – Give yourself time

Cale discusses songwriting advice and grief

Corrie – Triggers

Corrie discuss the many types of triggers

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.