Video

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard