Video

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

John Martin – Help with Grief

John talks about how each grief is unique

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.