Video

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Marija – Acknowledging feelings

Marija talks about our tools for coping