Video

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Susan – “The process is interesting”

Susan talks about her role in the process of dying.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.