Video

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Logan – Advice

Logan discusses how its good tp let out your emotions

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance