Video

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic