Video

Krista – “Things you can do that help”

November 11, 2019

Krista shares some of the things that help her through the grieving process.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Rev. Sky – “Sharing”

December 10, 2018

Rev. Sky explains how sharing helps you heal.

Bereavement Professionals' Insights / Grief and Trauma / Video

Sara – Music and grief

April 30, 2021

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Bereavement Professionals' Insights / Music / Video

Jim – Helping by listening

June 13, 2023

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

First Responders / I Am A Griever / Supporting Others / Video

Janice – “Pay attention to our feelings”

December 10, 2018

Janice discuss the importance of being aware of your feelings.

Bereavement Professionals' Insights / Video

Maureen – Holiday kindness and grief

December 21, 2020

Maureen discusses grieving during the holidays and being lifter up by kindness

Bereavement Professionals' Insights / Video

Christian – “Remembering together in a meaningful way”

October 1, 2019

Christian discusses the power of memories.

Bereavement Professionals' Insights / Collective/Community Grief / Grief and Trauma / Video

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

Maureen – “Grief is a messy non-linear place”

October 17, 2019

Maureen explains how you wind your way through grief and that is normal.

Bereavement Professionals' Insights / Video

Christian – “When people say dumb things”

October 1, 2019

Christian explains how he deals with people who say dumb things.

Bereavement Professionals' Insights / Video

Cara – Grief and intellectual disabilities is a topic that needs to “get out there”

November 6, 2022

Cara shares some information from a participant in her research on intellectual disabilities and the bereaved. A person with an intellectual disability said… “Grief: It’s a topic that needs to get out there” Grief is something that so many people are hesitant to talk about, to display, to show, because there’s so many social rules around how we grieve. This is particularily challenging for the intellectually disabled.

Bereavement Professionals' Insights / Video

Adrianna – Guilt and death by suicide

April 16, 2021

Adrianna gives insights she has found about guilt

Death of a Sibling / Suicide / Video