Video

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief