Video

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Kate – Getting support

Kate talks about how difficult it is to ask for support

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.