Video

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles