Video

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.