Video

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes