Video

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.