Video

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Keith – “Hope”

Keith talks about time, healing and hope.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.