Video

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit