Video

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.