Video

Keith – “My story”

Keith tells his story and why he became a counsellor.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief