Video

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Jean – Be good to yourself

Jean shares about support and not being hard on yourself