Video

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Marija – Latent grief

Marija explains latent grief

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through