Video

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Matt – Music helped my grief

Matt discusses how creativity and music help his grief