Video

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through