Video

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.