Video

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.