Video

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister