Video

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Kara – “LIfe Partner”

Kara talks about her partner dying.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit