Video

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Jean – Traditions and grief

Jean discusses belief systems and traditions