Video

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Jean – Coping

Jean shares how coping can be complicated

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision