Video

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Susan – “The process is interesting”

Susan talks about her role in the process of dying.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything