Video

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Katie – Triggers

Katie talks about grief triggers and mental health triggers