Video

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group