Video

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

I Hope You Stay lyric video

I hope you stay lyric video

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.