Video

John Martin – Understanding Grief part 2

John talks about permission to grieve

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.