Video

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Valmy – My story of loss

Valmy talks but the death of her uncle

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death