Video

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide