Video

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Teresa – The journey in supporting people with intellectual disabilities and grief

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.