Video

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool