Video

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.