Video

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.