Video

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Corrie – Triggers

Corrie discuss the many types of triggers

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.