Video

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.