Video

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Susan – “Living life”

Susan discuss what it means to live life well.