Video

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief