Video

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.