Video

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance