Video

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Logan – Advice

Logan discusses how its good tp let out your emotions

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.