Video

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.