Video

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Susan – “Living life”

Susan discuss what it means to live life well.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Scott – Music and grief

Scott discusses the relationship between music and grief

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID