Video

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

John Martin – Understanding Grief part 2

John talks about permission to grieve

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings