Video

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience