Death of a Parent

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin