Death of a Parent

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Zoreena – Support systems

Zoreena explains the importance of support systems

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped