Death of a Parent

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

The First Fathers’ Day Without Dad

When you lose a person in the generation before you, you begin to think about what they meant to you. When you lose a parent, you think about all they meant, and you hoped you either lived up to the best of yourself, or in some cases where the parenting was not as instructive or kind, you hope you’ve raised yourself beyond difficult circumstances.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt