Death of a Parent

Katie – Coping strategies

Katie explains her coping strategies

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca