Death of a Parent

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids