Death of a Parent

Logan – Advice

Logan discusses how its good tp let out your emotions

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.