Death of a Parent

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.