Video

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.