Video

Logan – Advice

Logan discusses how its good tp let out your emotions

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.