Video

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning