Video

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.