Video

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning