Video

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy