Video

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Susan – “Control”

Susan talks about controlling our death.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother