Video

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.