Video

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Susan – “Crying”

Susan talks about crying, grieving and dying.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Jim – Grief and policing

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

John – Foggy Brain

John discusses how difficult it is to concentrate after loss