Video

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support