Video

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.