Video

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.