Video

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Keith – “Hope”

Keith talks about time, healing and hope.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Jean – Be good to yourself

Jean shares about support and not being hard on yourself