Video

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Kristal – Story of Lived Experience

Kristal discusses experiencing homelessness at multiple stages of her life and how that informs her work as a peer support worker. It gives her an understanding of the nuance that surrounds the community. She uses this experience to support people who are experiencing grief related to death from drug poisoning.

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Laura- Loss to Covid & Disconnection

Jean – Be good to yourself

Jean shares about support and not being hard on yourself