Laura- Loss from Addiction

Jim – Self care

June 13, 2023

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Russell – “Need to talk”

December 16, 2018

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Cara – Defining Intellectual disabilities and grief

November 6, 2022

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Mary – Music as a tool

November 19, 2020

Mary talks about her involvement in songwriting and in hospice

Lyss – Responsibilities

March 23, 2023

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Katie – Triggers

December 1, 2022

Katie talks about grief triggers and mental health triggers

John Martin – Coping with grief part 1

March 13, 2022

John talks gives some pointers to help cope with loss

Caileigh – Working with children in grief

February 23, 2023

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Krista – “Grief counselling helps”

November 11, 2019

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Chantal – What is art therapy?

August 5, 2022

Chantal explains how art therapy helps us express in ways that words can’t

Jacqueline – It’s an Honour

August 26, 2022

Jacqueline explains why it’s an honour to be a part of her clients healing journey