Video

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

John Martin – Help with Grief

John talks about how each grief is unique

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Corrie – Triggers

Corrie discuss the many types of triggers

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.