Video

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

John Martin – Help with Grief

John talks about how each grief is unique

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Kara – “LIfe Partner”

Kara talks about her partner dying.

John – Support over time

John discusses how support changes over time

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction