Video

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Teresa – The journey in supporting people with intellectual disabilities and grief

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.