Video

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Justin – Expression and grief

Justin talks about what his grief is like and hope

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Brenda and Dale – “Their Story”

Brenda and Dale tell the story of their son’s suicide. They continue to grieve the death of their son by suicide.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel