Video

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything