Video

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.