Video

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief