Video

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Susan – “Crying”

Susan talks about crying, grieving and dying.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief