Video

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.