Video

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private