Video

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.