Video

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Kate – Getting support

Kate talks about how difficult it is to ask for support

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.