Video

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.