Video

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Corrie – Triggers

Corrie discuss the many types of triggers

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic