Video

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important