Video

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Marija – Latent grief

Marija explains latent grief

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Kristal – Story of Lived Experience

Kristal discusses experiencing homelessness at multiple stages of her life and how that informs her work as a peer support worker. It gives her an understanding of the nuance that surrounds the community. She uses this experience to support people who are experiencing grief related to death from drug poisoning.