Video

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Kristal – Harm Reduction

Kristal speaks to the importance of harm reduction and how it can save lives. She discusses how accessing harm reduction leads to the creation of connections with community support. It allows community outreach members to connect with community members and get to know them, and to know to look for them if they don’t see them when they usually do.

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy