Video

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music