Video

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

John – Dating again

John talks about being asked by his daughters if he would ever date again

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Adrianna – Death doulas and grief

Adrianna explains what a death doula is