Video

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Laura- Loss to Covid & Disconnection

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.