Video

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

John – My Story

John tells the story of his wife became ill suddenly and died

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.