Video

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Scott – Music and grief

Scott discusses the relationship between music and grief

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Justin – Expression and grief

Justin talks about what his grief is like and hope

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him