Video

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Jim – Triggers

>
Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause