Video

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Keith – “My story”

Keith tells his story and why he became a counsellor.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped