Video

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.