Video

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.