Video

Kristal – Drug Poisoning During Pandemic Stigma

Kristal discusses how the pandemic has created additional stigma surrounding those who use drugs. She dissuses how it seems like some losses are treated as more deserving of being mourned than others. Many people have had to grieve privately instead of publically within a community. She touches on the state of the public health system during the pandemic.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel