Video

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Keith – “Hope”

Keith talks about time, healing and hope.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief