Video

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.