Video

John – What to do now

John talks about the time after the initial period of grief

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Laura- Loss to Covid & Disconnection

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Scott – Music and grief

Scott discusses the relationship between music and grief

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving