Video

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

John – My Story

John tells the story of his wife became ill suddenly and died

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.