Bereavement Professionals’ Insights

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Jean – Coping

Jean shares how coping can be complicated

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.