Bereavement Professionals’ Insights

Weathering the Intense Emotions of Grief

August 3, 2022

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Bereavement Professionals' Insights / Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Perinatal / Suicide

Maureen – “Milestones and anniversaries”

October 17, 2019

Maureen talks about loss and what happens over time.

Bereavement Professionals' Insights / Perinatal / Video

Grief, Exhaustion, & Rest

March 21, 2024

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Bereavement Professionals' Insights / Blog Post / I Am A Griever / I Am A Professional / I Am A Supporter

Amanda – “Reach out”

December 10, 2018

Amanda discusses the importance of connecting with others.

Bereavement Professionals' Insights / Video

Janice – “Pay attention to our feelings”

December 10, 2018

Janice discuss the importance of being aware of your feelings.

Bereavement Professionals' Insights / Video

Christian – “Grief can shape you”

October 8, 2019

Christian talks about realizing the impact grief has.

Bereavement Professionals' Insights / Grief and Trauma / Video

Tending to My Garden of Grief

July 6, 2022

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Art / Bereavement Professionals' Insights / Blog Post / Grief and Trauma / Supporting Others

Carrie – Creating a photo narrative

June 21, 2021

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Art / Bereavement Professionals' Insights / Video

Caileigh – Recommendations as a therapist and a griever

February 22, 2023

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Bereavement Professionals' Insights / Death of a Parent / I Am A Griever / I Am A Professional / Video

Jessica M – The value of talking about grief

June 13, 2023

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Video

Corrie – Pandemic of grief

July 16, 2020

Corrie discusses how much grief there is

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Video

Jenn – Art can give voice

January 24, 2022

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Art / Bereavement Professionals' Insights / Video