Bereavement Professionals’ Insights

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Left Out: Enfranchising Children’s Grief and Loss

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…