Bereavement Professionals’ Insights

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.