Bereavement Professionals’ Insights

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.