Bereavement Professionals’ Insights

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…