Bereavement Professionals’ Insights

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.