Bereavement Professionals’ Insights

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.