Bereavement Professionals’ Insights

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Marija – Latent grief

Marija explains latent grief

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Keith – “Grief at any age”

Keith discusses grief and age.