Bereavement Professionals’ Insights

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Jean – Coping

Jean shares how coping can be complicated

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.