Bereavement Professionals’ Insights

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time