Bereavement Professionals’ Insights

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.