Bereavement Professionals’ Insights

Claudia – My story

Claudia tells her story about art and grief

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort