Bereavement Professionals’ Insights

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.