Bereavement Professionals’ Insights

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Claudia – My story

Claudia tells her story about art and grief

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death