Bereavement Professionals’ Insights

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Marija – Latent grief

Marija explains latent grief