Bereavement Professionals’ Insights

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief