Grief and Trauma

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Donna B – “Support from the military”

October 1, 2019

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Brenda and Dale – “David’s Room”

December 17, 2018

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Russell – “My Story”

December 16, 2018

Russell discusses learning how to deal with the loss of his son.

Death of a Child / Grief and Trauma / My Story Video / Video

Krista – “It’s not your fault”

December 4, 2019

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

Russell – “Need to talk”

December 16, 2018

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Russell – “Be good to yourself”

December 16, 2018

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Bryan – Empathy for others

October 30, 2021

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Death of a Parent / Grief and Trauma / Video

Bryan – Helping Others

October 30, 2021

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Death of a Parent / Grief and Trauma / Video

Left Out: Enfranchising Children’s Grief and Loss

August 13, 2025

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Bereavement Professionals' Insights / Blog Post / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others

Cheryl and Mike – “Living with grief”

December 16, 2018

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Krista – “Dealing with it”

December 4, 2019

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video