Grief and Trauma

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.