Grief and Trauma

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.