Grief and Trauma

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.