Grief and Trauma

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered