Grief and Trauma

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…