Grief and Trauma

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.