Grief and Trauma

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Nicole – Grieving as a community

March 25, 2023

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Bereavement Professionals' Insights / Collective/Community Grief / Death and Grief During a Pandemic / Drug Poisoning and the Pandemic / Grief and Trauma / I Am A Griever / I Am A Professional / Supporting Others / Video

Krista – “How a counsellor helps”

November 11, 2019

Krista explains how a grief counsellor has helped.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Doug – “Find a purpose”

December 16, 2018

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Rev. Sky – “The grief tunnel”

December 10, 2018

Rev. Sky talks about going forward and growing in the grief process.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “What is a trigger”

December 10, 2018

Rev. Sky explains triggers, identifying them and what you need.

Bereavement Professionals' Insights / Grief and Trauma / Video

Living in the Aftermath of Traumatic Death

May 20, 2020

The sudden unexpected, traumatic death of a loved one is something like having a limb torn off.

Shocking. As if the air has been sucked from your lungs and you can’t manage another breath.

Blog Post / Grief and Trauma

Rosie Koostachin- “We Matter Campaign”

December 17, 2018

Rosie talks about her life, why you can’t give up hope and that life is important.

Grief and Trauma / Support for Indigenous Youth / Video

Left Out: Enfranchising Children’s Grief and Loss

August 13, 2025

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Bereavement Professionals' Insights / Blog Post / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others

Krista – “My way of helping others”

December 4, 2019

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Rev. Sky – “If you have experienced sudden loss”

December 10, 2018

Rev. Sky discusses things you can do to help navigate emotions.

Bereavement Professionals' Insights / Grief and Trauma / Video

Cheryl and Mike – “Living with grief”

December 16, 2018

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Death of a Child / Grief and Trauma / Video