Grief and Trauma

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief