Grief and Trauma

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Brenda and Dale – “Their Story”

Brenda and Dale tell the story of their son’s suicide. They continue to grieve the death of their son by suicide.