Grief and Trauma

Rosie Koostachin- “We Matter Campaign”

December 17, 2018

Rosie talks about her life, why you can’t give up hope and that life is important.

Grief and Trauma / Support for Indigenous Youth / Video

Krista – “It’s not your fault”

December 4, 2019

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

What Can Help with Early Traumatic Grief?

October 25, 2023

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Blog Post / Collective/Community Grief / Death of a Child / Grief and Trauma / I Am A Griever / I Am A Supporter / Supporting Others

Cheryl and Mike – “Getting through it”

December 16, 2018

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Brenda and Dale – “Being self aware”

December 17, 2018

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Russell – “Going back to work”

December 16, 2018

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Rev. Sky – “What is trauma?”

December 10, 2018

Rev. Sky discusses how trauma affects us on many levels.

Bereavement Professionals' Insights / Grief and Trauma / Video

Shannon – Power of Presence

November 22, 2022

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / Suicide / Supporting Others / Video

Brenda and Dale – “Seeking Help”

December 17, 2018

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Tending to My Garden of Grief

July 6, 2022

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Art / Bereavement Professionals' Insights / Blog Post / Grief and Trauma / Supporting Others

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Sarah K – Be gentle

February 8, 2022

Sarah shares what what she has learned to help someone going through what she has been through

Death By Overdose / Grief and Trauma / Supporting Others / Video