Grief and Trauma

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

The Meaning of Tisha B’Av

Starting on sundown, July 26th , some Jews will begin to fast. Unlike the more well-known Yom Kippur,
which is for atonement, Tisha B’Av is a specific holiday for mourning and grief. Its exact date varies with the ancient Jewish lunar Calendar, but is sometime in July or early August. All Jewish commemorations
begin in the evening due to this lunar calendar.

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.