Grief and Trauma

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.