Grief and Trauma

Donna B – “Anxiety Attacks”

September 24, 2019

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Death of a Child / Grief and Trauma / Video

Cheryl and Mike – “Grieving more than one person”

December 16, 2018

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Death of a Child / Death of a Parent / Grief and Trauma / Video

Donna B – “Grieving Over Time”

September 24, 2019

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Death of a Child / Grief and Trauma / Video

Finding Your Way Through Hard Feelings Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Grief and Trauma / Video / Video Playlist

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Krista – “Range of emotions”

November 11, 2019

Krista talks about the journey towards acceptance.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Sarah K – Coping

February 8, 2022

Sarah discusses how she copes with this unbelievably painful loss

Death By Overdose / Grief and Trauma / Video

Rev. Sky – “Feeling numb”

December 10, 2018

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Bereavement Professionals' Insights / Grief and Trauma / Video

Tending to My Garden of Grief

July 6, 2022

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Art / Bereavement Professionals' Insights / Blog Post / Grief and Trauma / Supporting Others

Bryan – Empathy for others

October 30, 2021

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Death of a Parent / Grief and Trauma / Video

Christian – “Growth out of pain”

October 1, 2019

Christian tells about how grief changes and we grow.

Bereavement Professionals' Insights / Grief and Trauma / Video

Sarah K – Grieving during a pandemic

February 7, 2022

Sarah discusses how the pandemic has pulled back the curtain on grief

Death and Grief During a Pandemic / Death By Overdose / Grief and Trauma / Video