Death of A Loved One

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Sunny- Grieving Different Losses

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

John – What to do now

John talks about the time after the initial period of grief

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Logan – Advice

Logan discusses how its good tp let out your emotions

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Zoreena – Support systems

Zoreena explains the importance of support systems

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support